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This article contains a brief explanation about Butt muscle diagram. Gluteus maximus muscle The gluteus maximus is the largest muscle in the buttocks. It is thanks to this gluteus maximus that we humans can stand on two legs. The gluteus maximus attaches to the ilium and sacrum of the pelvis. Read more…

For those who want to get a nice butt, we will introduce the best glute workout that you can feel free to do at home. Introducing this time is a nice butt muscle training that incorporates ballet movements that even beginners of muscle training and those who are not good Read more…